What's going on at Testlands Wellbeing Hub? Please take a look at all the external clubs & classes we have on during the week!
MAX PERFORMANCE
At Max Performance, we get you training like an athlete, pushing yourself to the limit and achieving the best possible results. Our belief is that every individual is unique and has the potential to succeed and in turn, help you improve athletic performance whilst minimising injury risk. We design our programmes based on the philosophy of producing strong, robust, powerful athletes. We continuously, maximise athlete availability for training and competition, maximising work capacity and enhancing movement control & power development. Through applying scientific research, athletes are provided the means by which they can train consistently, sensibly and systematically over designated periods of time in a safe, clean and professional environment whilst minimising injury risk.
Opening Days/Times - Monday to Friday: 6-10pm & Saturday & Sundays: 9-4pm
Click here for more information.
MONDAYS
FOOTBALL
Superstar football Academy allows young and enthusiastic children to partake in grass roots football. To begin with, children learn the basic skills and rules of this energetic sport. Children will then have the opportunity to move up into the Elite Group where their skills are refined further, allowing them to play with skill and provision during a fast paced game. Our coaches work with small groups to ensure that children are given one to one support and so that sessions can be tailored to individual needs, ensuring that all children make excellent progress.
Click here for more information.
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SOUL SOUNDS SINGING
Soul Sounds was bought to life in 2019 by Vocal Coach and Singer - Izzii Moulsdale. We have been running weekly rehearsals ever since and have continued to grow organically.Soul Sounds is more than a choir, it’s a community of likeminded people. We have no age limit and we are open to all over 16. Our music varies from Country to Pop to Rock, covering all types of artists and genre. Our material and repertoire suits all. We welcome anyone who wants to sing and have fun. All members will be guided and taught relevant harmonies and choreography by our highly trained coaches. Our passion for singing is something that we all share which creates the friendly and bubbly buzz that we have at our sessions.If you have a passion for singing then Soul Sounds is the place for you!
Click here for more information.
TUESDAYS
MARTIAL ARTS
We look to provide an award winning martial arts and life-skills programme to as many people as possible with the aim of enriching children and families lives.
Our aims are to serve and positively impact the local community – from beginner students to experienced instructors, by establishing a shared level of excellence for martial arts instruction, professionalism, and ongoing learning that inspires innovation.
Our program helps alongside parents and schools to raise healthy, happy, confident kids who reach their full potential.
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NETBALL
A performance based academy led by former England & Team Bath player Mia Ritchie. For more info on how to book, email - aimnetballacademy@gmail.com or to view our Facebook page click here.
WEDNESDAYS
BASKETBALL
Superstar Basketball Academy allows young and enthusiastic children to partake in grass roots basketball. To begin with, children learn the basic skills and rules of this energetic sport. Children will then have the opportunity to move up into the Elite Group where their skills are refined further, allowing them to play with skill and provision during a fast paced game. Our coaches work with small groups to ensure that children are given one to one support and so that sessions can be tailored to individual needs, ensuring that all children make excellent progress.
Click here for more information.
NETBALL
We are a well established local netball club in Southampton, Hampshire offering netball to all players irrespective of age and ability. We offer performance to grass root netball for both Seniors and Juniors, and Back to Netball. We have a variety of training sessions and teams for both Juniors and Seniors.
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Our Juniors range from age 4 to Under 18's and we have plenty of Senior teams in a variety of leagues.
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New players are always welcome to join us.
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ZUMBA WITH BERNI
*Get active, have fun, meet new friends and feel great*
Suitable for all ages and abilities - No experience required. Just bring water, a small towel and even a friend or 2. Pay as you go or purchase a weekly or monthly pass.
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THURSDAYS
NETBALL
We are a well established local netball club in Southampton, Hampshire offering netball to all players irrespective of age and ability. We offer performance to grass root netball for both Seniors and Juniors, and Back to Netball. We have a variety of training sessions and teams for both Juniors and Seniors.
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Our Juniors range from age 4 to Under 18's and we have plenty of Senior teams in a variety of leagues.
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New players are always welcome to join us.
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FRIDAYS
FOOTBALL
Testlands Football Club was established in 2016, with the backing of Southampton based organisation Testlands, which has led to creating a unique football club.
With the use of the Testlands Hub facilities and the fantastic support of Testlands MultiSPORT Coaching Ltd we are able to offer all teams under the club at one central hub.
With all that in mind and transparency high on the agenda, we believe we are creating a great club. A club that players can develop in all aspects of their game, enjoy playing, competing & being part of our club. But most importantly being part of our fantastic community.
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